"Most people tend to think that the bending of one’s body is the practice of yoga, and yoga only means physical exercise. However the true yoga is mind training. Yoga does not mean putting your leg above your head, or attempting some difficult physical postures. Yoga means mind training. If you want to practice truly, you must achieve an inner success in order to achieve an outer success."
"When you see the ugliness in your outer world, do not blame others but yourself. Your external world is a mere reflection of your inner mind. The secret lies in ‘changing oneself but not changing others.’ When you have succeeded in changing your inner mind you will realize that the world has not changed - you are still you, I am still me…the same issues continue but your perspective on it has changed and this is a reflection of your inner mind."